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	<title>Comments on: Meatloaf That Can Really Hold A Tune</title>
	<atom:link href="http://www.genevestewart.com/blog/2006/10/19/meatloaf-that-can-really-hold-a-tune/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.genevestewart.com/blog/2006/10/19/meatloaf-that-can-really-hold-a-tune/</link>
	<description>Simple, tasty, and healthy recipes by Geneve Stewart.</description>
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		<title>By: Geneve</title>
		<link>http://www.genevestewart.com/blog/2006/10/19/meatloaf-that-can-really-hold-a-tune/comment-page-1/#comment-832</link>
		<dc:creator>Geneve</dc:creator>
		<pubDate>Thu, 26 Oct 2006 15:48:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.genevestewart.com/blog/2006/10/19/meatloaf-that-can-really-hold-a-tune/#comment-832</guid>
		<description>I totally know what you mean - I had the same hang up but now it&#039;s one of my go-to meals when I want something that is delicious, healthy, and easy to prepare.  Let me know if you try it...</description>
		<content:encoded><![CDATA[<p>I totally know what you mean &#8211; I had the same hang up but now it&#8217;s one of my go-to meals when I want something that is delicious, healthy, and easy to prepare.  Let me know if you try it&#8230;</p>
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		<title>By: From Our Kitchen</title>
		<link>http://www.genevestewart.com/blog/2006/10/19/meatloaf-that-can-really-hold-a-tune/comment-page-1/#comment-829</link>
		<dc:creator>From Our Kitchen</dc:creator>
		<pubDate>Wed, 25 Oct 2006 22:32:43 +0000</pubDate>
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		<description>I&#039;ve always been kind of disgusted by meat loaf and I&#039;ve never wanted to try it.  Of course, I never have tried it so I have nothing to base this on.  But I&#039;m trying to be more open-minded, so maybe I should give it a try.</description>
		<content:encoded><![CDATA[<p>I&#8217;ve always been kind of disgusted by meat loaf and I&#8217;ve never wanted to try it.  Of course, I never have tried it so I have nothing to base this on.  But I&#8217;m trying to be more open-minded, so maybe I should give it a try.</p>
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		<title>By: Midwest Kitchen</title>
		<link>http://www.genevestewart.com/blog/2006/10/19/meatloaf-that-can-really-hold-a-tune/comment-page-1/#comment-804</link>
		<dc:creator>Midwest Kitchen</dc:creator>
		<pubDate>Sun, 22 Oct 2006 13:24:14 +0000</pubDate>
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		<description>BUFFALO MEAT LOAF 
 

1 cup chopped onion
2 celery ribs, cut into 1/4-inch dice
1 carrot, cut into 1/4-inch dice
1 tablespoon chopped garlic
3 teaspoons vegetable oil
3/4 cup fine fresh bread crumbs * panko works well too
1/2 cup chopped fresh flat-leaf parsley or Cilantro!
1 large egg
2 tablespoons ketchup
1 tablespoon Worcestershire sauce
2 teaspoons salt
1/4 teaspoon freshly ground black pepper
1 3/4 lb ground buffalo
6 shallots, cut into 1/3-inch wedges
6 plum tomatoes, each cut into 6 wedges * or lots of tasty cherry or grape tomatoes sliced in half 
1/3 cup water 

Preheat oven to 375°F.
Cook onion, celery, carrot, and garlic in 2 teaspoons oil in a large nonstick skillet over moderate heat until onion is softened. Transfer to a large bowl and stir in bread crumbs, parsley, egg, ketchup, Worcestershire sauce, salt, and pepper. Stir in buffalo (do not overmix) and form mixture into a 10- by 4-inch oval loaf in a large shallow metal baking pan. Toss shallots and tomatoes with remaining teaspoon oil and salt and pepper to taste, then scatter around meat loaf. Bake in middle of oven 1 hour and 10 minutes, or until a thermometer inserted 2 inches into center registers 160°F. Transfer meat loaf and vegetables to a platter and let stand 10 minutes. 
While meat loaf is standing, deglaze baking pan with water over moderate heat, scraping up brown bits, and pour through a fine sieve into a bowl. 
Serve meat loaf with shallots, tomatoes, and sauce. Each serving about 221 calories and 8 grams fat 

orginally from Gourmet
February 2000</description>
		<content:encoded><![CDATA[<p>BUFFALO MEAT LOAF </p>
<p>1 cup chopped onion<br />
2 celery ribs, cut into 1/4-inch dice<br />
1 carrot, cut into 1/4-inch dice<br />
1 tablespoon chopped garlic<br />
3 teaspoons vegetable oil<br />
3/4 cup fine fresh bread crumbs * panko works well too<br />
1/2 cup chopped fresh flat-leaf parsley or Cilantro!<br />
1 large egg<br />
2 tablespoons ketchup<br />
1 tablespoon Worcestershire sauce<br />
2 teaspoons salt<br />
1/4 teaspoon freshly ground black pepper<br />
1 3/4 lb ground buffalo<br />
6 shallots, cut into 1/3-inch wedges<br />
6 plum tomatoes, each cut into 6 wedges * or lots of tasty cherry or grape tomatoes sliced in half<br />
1/3 cup water </p>
<p>Preheat oven to 375°F.<br />
Cook onion, celery, carrot, and garlic in 2 teaspoons oil in a large nonstick skillet over moderate heat until onion is softened. Transfer to a large bowl and stir in bread crumbs, parsley, egg, ketchup, Worcestershire sauce, salt, and pepper. Stir in buffalo (do not overmix) and form mixture into a 10- by 4-inch oval loaf in a large shallow metal baking pan. Toss shallots and tomatoes with remaining teaspoon oil and salt and pepper to taste, then scatter around meat loaf. Bake in middle of oven 1 hour and 10 minutes, or until a thermometer inserted 2 inches into center registers 160°F. Transfer meat loaf and vegetables to a platter and let stand 10 minutes.<br />
While meat loaf is standing, deglaze baking pan with water over moderate heat, scraping up brown bits, and pour through a fine sieve into a bowl.<br />
Serve meat loaf with shallots, tomatoes, and sauce. Each serving about 221 calories and 8 grams fat </p>
<p>orginally from Gourmet<br />
February 2000</p>
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		<title>By: Geneve</title>
		<link>http://www.genevestewart.com/blog/2006/10/19/meatloaf-that-can-really-hold-a-tune/comment-page-1/#comment-788</link>
		<dc:creator>Geneve</dc:creator>
		<pubDate>Fri, 20 Oct 2006 15:20:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.genevestewart.com/blog/2006/10/19/meatloaf-that-can-really-hold-a-tune/#comment-788</guid>
		<description>MK - Thanks for your comments!  I&#039;ve never tried Buffalo  meat and would love to have a copy of your recipe.  The cherry tomatoes on top sound really good.  
I&#039;ve definitely noticed a divide among cilantro lovers/haters and even read somewhere that it may be due to genetics why some people like the taste and others find it to taste &quot;soapy&quot;.  Cilantro is easily substituted here with parsely.  I visited the site that you sent - who knew people were that vehement about their distaste for cilantro?</description>
		<content:encoded><![CDATA[<p>MK &#8211; Thanks for your comments!  I&#8217;ve never tried Buffalo  meat and would love to have a copy of your recipe.  The cherry tomatoes on top sound really good.<br />
I&#8217;ve definitely noticed a divide among cilantro lovers/haters and even read somewhere that it may be due to genetics why some people like the taste and others find it to taste &#8220;soapy&#8221;.  Cilantro is easily substituted here with parsely.  I visited the site that you sent &#8211; who knew people were that vehement about their distaste for cilantro?</p>
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		<title>By: Midwest Kitchen</title>
		<link>http://www.genevestewart.com/blog/2006/10/19/meatloaf-that-can-really-hold-a-tune/comment-page-1/#comment-786</link>
		<dc:creator>Midwest Kitchen</dc:creator>
		<pubDate>Fri, 20 Oct 2006 12:49:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.genevestewart.com/blog/2006/10/19/meatloaf-that-can-really-hold-a-tune/#comment-786</guid>
		<description>Looks and sounds great.  A new version I have been trying is Buffalo Meatloaf.  It is a healthier version than ground beef and if cooked slow and a bit more moisture (olive oil or veggie oil or other alternatives) can be very, very good.  My recipe, which I can send along if you like, calls for cherry tomatoes on top and my wife and I have liked that in place of ketchup.  I also experimented with panko instead of traditional breadcrumbs.
One note on your use of cilantro... I was sent this site yesterday and it shows that cilantro is the herb equivalent to red and blue states.  I like cilantro but have run across people who abhor it.  These folks fall in that category.   http://www.ihatecilantro.com

Regards, 
MK</description>
		<content:encoded><![CDATA[<p>Looks and sounds great.  A new version I have been trying is Buffalo Meatloaf.  It is a healthier version than ground beef and if cooked slow and a bit more moisture (olive oil or veggie oil or other alternatives) can be very, very good.  My recipe, which I can send along if you like, calls for cherry tomatoes on top and my wife and I have liked that in place of ketchup.  I also experimented with panko instead of traditional breadcrumbs.<br />
One note on your use of cilantro&#8230; I was sent this site yesterday and it shows that cilantro is the herb equivalent to red and blue states.  I like cilantro but have run across people who abhor it.  These folks fall in that category.   <a href="http://www.ihatecilantro.com" rel="nofollow">http://www.ihatecilantro.com</a></p>
<p>Regards,<br />
MK</p>
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